Recipes: Dinner
Meatballs
A fun change from the usual meatballs and sauce. Stuff tortilla wraps with meatballs and salad for a tasty dinner or serve as bite-sized nibbles with dipping sauces.
Chilli bean wraps
Fast easy family meal. You don’t need to follow the recipe exactly – use whatever vegetables you have in the cupboard, freezer or fridge.
Fast n easy pizza
Instead of spending 20 minutes waiting for a store-bought takeaway pizza, why not try making your own yummy pizza in 15 minutes? A much healthier alternative too.
Honey glazed chicken
This tasty chicken recipe is perfect hot or cold.
Serve on a bed of steamed rice with a selection of seasonal vegetables or salad.
Thai Style Chicken & Pumpkin Curry
Easy to make delicious Thai style dish. The chicken and fish sauce can be left out for a vegetarian dish.
Vegetable Chowder
Vegetable chowder is an easy and tasty vegetable soup. Use seasonal vegetables which you have grown to create a unique homemade soup.
Mince Patties
Patties can be frozen in containers before cooking – layer them with tin foil between and place in a container and freeze. Thaw before cooking.
(Makes 12 big patties)
Simple Sizzlin' Stir Fry
A colorful dish with a selection of your favourite vegetables – YUM!
An ideal recipe if you need a fast nutritious meal for the entire family.
Salmon patties
Here is an real easy recipe for a very fulfilling snack or meal. Some canned fish will make the patties then add some colour by steaming 2-3 different vegetables to have on the side.
Kedgeree
A Great tasting, healthy meal that can be served at lunch or dinner. Both quick and easy to make
Vegetable Fritters
A great way to get the kids to eat their daily serving of Vegetables. Quick and easy to make. Can be served with sweet chilli or tomato sauce.
Grilled steak sandwiches with barbecued onion sauce
The steak can also be served in a bun, over mashed potatoes or in a French stick.
Chicken Satays with Peanut Marinade
Quick, easy and tastes great. Serve with green salad or seasonal vegetables and rice
Vegetable Rice Slice
Great served hot or cold. Serve with a green salad. Great for both lunch and dinners
Falafels
These are a great alternative to meat. They have a nice nutty flavour.
Put the cooked falafel into pita bread pockets or bread rolls with lettuce, chopped tomatoes, chilli sauce and some natural yoghurt.
Chick 'n' Veg Bake
Encourage the whole family to help prepare this versitile dish. Serve with a green salad or on its own.
Fettucine with Fresh Tomato and Chickpea
This is a great tasting meal that is both healthy and easy to make.
Couscous
A light, healthy meal that could be eaten as a meal, a side dish or even a snack. To spice up the taste add your own choice of vegetables or even cooked meat
Microwave Vegetable and Herb Risotto
A quick yet delicious risotto that makes a perfect evening meal for the entire family.
Add plenty or colour with fresh seasonal vegetables.
Tofu Vegetable Stirfry
This is an Easy and versatile tofu vegetable stir fry recipe. Vary the vegetables and seasonings to meet your own taste.
Meat loaf
Try this versatile meatloaf recipe, the children will love it. Leftover slices can be used in a sandwich for the lunchbox the following day.
Mince Baskets
Serve with a green Salad or favourite seasonal vegetables. Try adding Chilli Beans for extra taste
Healthy Boil Up
Create a meal full with flavour, using a single large pot.
Great when extra people call in, add more vegetables.
Corn Fritters
serve with rice or your favourite sauce or try with warm winter vegetables. Make a fritter burger – slap a fritter between chunks of bread or toast with lettuce and tomato.
Tuna or Ham Wrap
Wraps are great for those nights when you may find yourself pushed for time. They are quick, easy and low costing meals that can be prepared for dinner, lunch or a light afternoon snack. Vary fillings and dressings to meet your own taste.
Smarter Sausage Rolls
Homemade Sausage Rolls have the same savoury taste as store brought ones, but less fat
Honey pork noodle stir fry
A colorful dish with a selection of your favourite vegetables
An ideal recipe if you need a fast nutritious meal for the entire family.
Satay pork balls
This makes for a healthy yet delicious meal. Serve in pita bread or with a fresh garden salad
Mince pie
All ingrediants can be frozen, and reheated again. So any left overs can be eaten at a later date
Frittata with bacon and corn
Serve with sweet chilli sauce, tomato relish or chutney and a side salad.
Lamb Neck Chops with vegetables
Bulk up this meal with your choice of seasonal vegetables for a flavoursome meal that the entire family can enjoy.
Wedges Delishimo
Homemade wedges are a healthier alternative to store brought brands. Serve with sour cream, sweet chilli or tomato salsa.
Vegetable curry
A tasty way to get lots of vegetables into one meal. Alternate taste through adding your own list of favourite vegetables.
Ratatouille
This is an extremely versatile dish that can be made with your own favourite variety of seasonal vegetables
Savoury Chicken Salad
This makes for a light meal or filling snack.
Left over roasted chicken can be used.
Don’t feel as if you need to stick to the recipe, add your own favourite seasonal vegetables to this dish to really spice up the taste.
Boil Up Roast Duck
This is a fantastic recipe to keep those ducks tender and moist, but preparation is the key – you will need to start cooking the day before you wish to serve.
