Recipes: Vegetables
Microwave Baked Potatoes
These are quick and easy to prepare. Can be made as a healthy after school snack for the kids.
Stuffed Potatoes
Stuffed Potatoes are great as an afternoon snack, lunch or a side dish to any main for dinner. Try something new and fill with baked beans or spaghetti along with your other favourite fillings.
Pasta sauce
Serve on your own choice of pasta or on the base of your homemade pizza dough. Try adding other herbs to add to the taste.
Potato Wedges
This is a great alternative to store brought chips. Serve with a little sour cream or sweet chilli sauce
Tofu Vegetable Stirfry
This is an Easy and versatile tofu vegetable stir fry recipe. Vary the vegetables and seasonings to meet your own taste.
Healthy Boil Up
Create a meal full with flavour, using a single large pot.
Great when extra people call in, add more vegetables.
chicken and vegetable soup
A tasty chicken soup filled with a variety of vegetables – enjoy with fresh crusty bread
Wedges Delishimo
Homemade wedges are a healthier alternative to store brought brands. Serve with sour cream, sweet chilli or tomato salsa.
Vegetable curry
A tasty way to get lots of vegetables into one meal. Alternate taste through adding your own list of favourite vegetables.
Tomato Salsa
Tomato Salsa is great served with corn chips, crackers or vegetable sticks. As an alternative to mince or beans use Tomato salsa as a topping to Nachos
Vege Sticks
Vegetable Sticks are a great afternoon snack for kids.
Serve with dip or tomato salsa to add flavour
Tomato and Corn Salsa
Make the most of seasonal vegetables with chutneys, relishes, and salsas. Great for nachos, tacos, wraps, as a dip with vegetable sticks or on the side with kebabs.
