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Recipes: Vegetarian

    Chilli bean wraps Recipe Image

    Chilli bean wraps

    Fast easy family meal. You don’t need to follow the recipe exactly – use whatever vegetables you have in the cupboard, freezer or fridge.
    Fast n easy pizza Recipe Image

    Fast n easy pizza

    Instead of spending 20 minutes waiting for a store-bought takeaway pizza, why not try making your own yummy pizza in 15 minutes? A much healthier alternative too.
    Wholegrain Salad Sandwiches Recipe Image

    Wholegrain Salad Sandwiches

    Salad sandwiches are a great idea for lunch or an afternoon snack. They are healthy and easy to make. To add to the taste add your own favourite sandwich fillings.
    Pasta sauce Recipe Image

    Pasta sauce

    Serve on your own choice of pasta or on the base of your homemade pizza dough. Try adding other herbs to add to the taste.
    Lentil Patties Recipe Image

    Lentil Patties

    Try these as an alternative to the regular meat patty!!
    Vegetable Fritters Recipe Image

    Vegetable Fritters

    A great way to get the kids to eat their daily serving of Vegetables. Quick and easy to make. Can be served with sweet chilli or tomato sauce.
    Pumpkin Soup Recipe Image

    Pumpkin Soup

    During the Autumn months pumpkin soup makes for a nice change to your more traditional vegetable soups
    Eggplant with ginger and sweet soy Recipe Image

    Eggplant with ginger and sweet soy

    Great on the BBQ or grilled served with rice
    Sunday Roast Vegetables Recipe Image

    Sunday Roast Vegetables

    Try a sprinkle of lemon pepper to really add to the taste.
    Falafels- Chick pea patties Recipe Image


    These are a great alternative to meat. They have a nice nutty flavour. Put the cooked falafel into pita bread pockets or bread rolls with lettuce, chopped tomatoes, chilli sauce and some natural yoghurt.
    Fettucine with Fresh Tomato and Chickpea Recipe Image

    Fettucine with Fresh Tomato and Chickpea

    This is a great tasting meal that is both healthy and easy to make.
    Couscous Recipe Image


    A light, healthy meal that could be eaten as a meal, a side dish or even a snack. To spice up the taste add your own choice of vegetables or even cooked meat
    Microwave Vegetable and Herb Risotto Recipe Image

    Microwave Vegetable and Herb Risotto

    A quick yet delicious risotto that makes a perfect evening meal for the entire family. Add plenty or colour with fresh seasonal vegetables.
    Tofu in Chilli Sauce Recipe Image

    Tofu in Chilli Sauce

    A delicious vegetarian dish thats quick and easy to prepare.
    Tofu Vegetable Stirfry Recipe Image

    Tofu Vegetable Stirfry

    This is an Easy and versatile tofu vegetable stir fry recipe. Vary the vegetables and seasonings to meet your own taste.
    Bubble 'n' Squeak Recipe Image

    Bubble 'n' Squeak

    A recipe that the kids will love to cook
    Vegetable Stack Pie Recipe Image

    Vegetable Stack Pie

    The combination of pumpkin and silverbeet is delicious.
    Spicy Lentils Recipe Image

    Spicy Lentils

    This is a quick and easy vegetarian dish that tastes great
    Corn Fritters Recipe Image

    Corn Fritters

    serve with rice or your favourite sauce or try with warm winter vegetables. Make a fritter burger – slap a fritter between chunks of bread or toast with lettuce and tomato.
    Chickpea casserole Recipe Image

    Chickpea casserole

    Save money by serving at least one meat free meal each week.
    5 + vegetable noodles Recipe Image

    5 + vegetable noodles

    fun creative dish that the children will enjoy preparing
    Vegetable curry Recipe Image

    Vegetable curry

    A tasty way to get lots of vegetables into one meal. Alternate taste through adding your own list of favourite vegetables.
    Celery and banana salad Recipe Image

    Celery and banana salad

    A unique blend of flavours that tastes great
    Seedy salad Recipe Image

    Seedy salad

    A nice alternative to the traditional lettuce salad
    Ratatouille Recipe Image


    This is an extremely versatile dish that can be made with your own favourite variety of seasonal vegetables
    Stir-Fried Vegetables Recipe Image

    Stir-Fried Vegetables

    Serve with rice. Add sweet chilli and soy sauce for extra flavour
    Red Lentil Curry Recipe Image

    Red Lentil Curry

    This is a great dish that can be served with rice or mashed potato
    Pumpkin and spinach risotto Recipe Image

    Pumpkin and spinach risotto

    An easy meal that is low priced, tasty and easy to prepare.
    Frittata Recipe Image


    A great picnic dish or an easy meal that can be served hot or cold, packed with your selection of seasonal vegetables
    Tomato and Corn Salsa Recipe Image

    Tomato and Corn Salsa

    Make the most of seasonal vegetables with chutneys, relishes, and salsas. Great for nachos, tacos, wraps, as a dip with vegetable sticks or on the side with kebabs.
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