Latch On - Latched On!

Last month, mothers and babies across the region braved a cold wintry morning to join an attempt to break the New Zealand Big Latch On record...
(read more)


 

Feeling The Squeeze
If you've been feeling the squeeze in your weekly food bill over the past year, you
are not alone... Surprisingly while costs have snuck up in some centres, Auckland has shown no increase in weekly food costs for basic or moderate diets, while Dunedin has shown the greatest increase...

(read more)


 

Game On!
Ki O Rahi has hit the playing fields of Nelson Schools.  Jamein Bristowe from Whakatu Marae is bringing the traditional game of Kio O Rahi back to life at Broadgreen and Waimea Intermediates ...
(read more)


Is It A Bird? Is It A Plane?

No! It's a roomful of Healthy Heroes from Room 1 at Picton School!  Healthy Heroes
is a 9 week challenge supporting kids to
lead healthier lifestyles resourced by Rotary with a vision of aiding development of a healthy living culture for kids and their families...
(read more)  

 

Knitapotamus Strikes Again!
You might remember a brief article in our June newsletter about Knitapotamus spreading her own particular brand of joy around the hospital campus and city?  This month it was NPA who was knitapotamussed .... and how!
(read more)


Blowing In The Wind

The highlight of the Nga Puawai Kohanga Reo gala day (aside from the hangi of course) was the whanau taking to the stage with their tamariki kapa haka group... (read more)

Seeds Of Success for Food Bank
Marlborough families in need will now receive vegetable seeds as part of their food bank food parcels. The aim is to give the recipients the opportunity to plant, nurture, harvest and cook with fresh produce from their own garden...
(read more) 


NMDHB Well4Life
NMDHB's Occupational Health Team is rolling out 'Well4Life' health checks for its staff.  As well as basic health tests the focus of the checks is to give people information on healthy lifestyle decisions and empower them to make healthy choices for themselves and to support family and friends to do so as well... (read more)


Victory Leads The Way
Two Hundred and Fifty people from all over New Zealand came to Nelson to find out more about Victory Village and share their own inspiring stories about examples of family-centred, community-led development from throughout the country... (read more)

 

 

 

 

September Recipe:  Stuffed Spuds
Stuffed potatoes are a great addition to any meal or indeed as a meal on their own.  Fill with baked beans or spaghetti along with your other favourite fillings for a fast, nutritious and easy alternative to your usual potato dish... 
(read more) 


Health Shuttle - Green For Go!

The DHB Health Shuttle is up and running from Blenheim to Nelson and return.  This trial initiative will run for a period of six months to ascertain the need for an ongoing shuttle service.  There is a return journey charge of $30, however if you have a Community Services Card you may travel at no cost.  Call 0800 426 285 to pre-book. 

 

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Upcoming Events...


World Oral Health Day, 12 September 2011
The aim of this day is to increase awareness for oral health, as well as the impact of oral diseases on general health, well-being and national economies.
www.healthysmiles.org.nz/default,564,world-oral-health-day-.sm

 

Top of the South, Schools Toolbag Launch, September 2011.  A continuation of the seasonal challenges project launched in 2010 by NPA

 

World Food Day, 16 October 2011

Theme: Food Prices from crisis to stability
www.fao.org/getinvolved/worldfoodday/en/

 

Nelson Growables Garden Fair, Sunday, 13 November 2011 10am - 5pm - Adults $5, Children free
Annual garden fair organised by the Nelson Growables Charitable Trust, held at Founders Park

http://www.nelsongrowables.co.nz/

 

New World Marlborough Marathon, Saturday, 3 December 2011.  Starting at Seymour Square Blenheim for runners and walkers who have a choice of 3 courses 21.1K, 10.5K or 5.25K.
http://www.marlboroughmarathon.co.nz/

 

2 Walk & Cycle Conference 2012, 22-24 February 2012.
The first ever NZ joint walking and cycling conference will be held in Hastings
http://can.org.nz/article/2-walk-and-cycle-conference-2012

Healthy Communities
Newsletter #33
September, 2011

September Thoughts...

Spring is almost here and the sight of the daffodils poking their heads above ground all over the region are a sure sign it's not far away - YAHOO!

A topic close to our hearts this month is Farmers Markets.  After reading the Department of Human Nutrition (University of Otago) Information Package on Estimated Food Costs for 2011, we really sat up and took notice of the price of fruit and vegetables at local supermarkets.  Telegraph cucumbers marked at the princely sum of $4.99 due to not being a seasonal vegie at this time of year?  Compare that to the price at our local Farmers Market of $2.50!  This of course got us thinking.... why would anyone want to pay $5 for a cucumber?

Nelson and Marlborough both host a weekly Farmers Market, and there are also green-grocers located around the region, not to mention the weekend market, all of whom are far cheaper to purchase fruit and vegetables from than your local one-stop-shop.  If that doesn't appeal, there's always the option of growing your own vegetables at home.  Vegies can even be grown successfully in pots if you're not an avid gardener!

Speaking of vegie plots, Tahunanui School's blogspot was brought to our attention this week - (check it out at http://tahunanui-ediblegardens.blogspot.com/). We think it's great that they are blogging about their 'Kids Edible Garden' at the school and are thrilled to be able to follow their progress through regular updates.  Are there any other schools out there who are inspired to set up blogs to document their own edible garden journey?  Not only is it a great way to log your progress, tips, successes and celebrations, but you can motivate other schools to follow your lead. 

So, how 'bout it?  Let us know if you have an edible garden blog and we'll add your link to our newsletter and follow your progress......

Go on - what are you waiting for?


Contact us:

Jenni Gane/Maria Baxter
Programme Managers - Marlborough
P: (03) 520 9851
E:
npa.marlborough@nmdhb.govt.nz

Richard Butler
Programme Manager - Nelson
P: (03) 539 3932
E:
Richard.Butler@nmdhb.govt.nz

Lee Punt
Admin Support / Communications
P:  (03) 539 3934
E:  leanne.punt@gmail.com


Links:

Nelson Bays Primary Health Newsletter
www.bewell.org.nz/newsletters

Way2Go
Helping the Nelson Tasman region be more active and have more fun
www.way2go.org.nz

Grow It
Making it easy to create gardens, grow food & compost
http://growitnelson.blogspot.com/

FOUND Directory
Community groups and organisations across the top of the south
www.found.org.nz

Open Orchards
Fruit & nut trees available to the community in Nelson, Tasman and Marlborough
Map

Tasman Regional Sports Trust
http://www.tasmanregionalsports.org.nz/

Nelson City Council Walks
http://www.nelsoncitycouncil.co.nz/walks-and-walkways/

Victory On the Move
Physical and arts activities for the people of Bishopdale, Washington Valley and Victory.
Victory on the Move flyer
  

Auckland Point School 'Bike Mania'
Ride on the pump track each Tuesday http://www.aps.school.nz/bike-mania-tuesdays/

Tahunanui School Edible Garden
Check out progress on their Kids Edible Garden
http://tahunanui-ediblegardens.blogspot.com/

NZ Heart Foundation:  Know your Numbers
Predict your risk of heart disease using the heart forecast tool.
http://www.knowyournumbers.co.nz/



www.healthyas.org.nz

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